-
18mins Wakeup Routine • Immortal Kneads Abdomen -
25mins Internal organs • Improve Liver Function -
25mins Internal organs • Improve Spleen Function -
28mins Internal organs • Improve Lung Function -
30mins Daily Routine • Full Body Practice -
30mins Evening Routine • Good Sleep -
56mins Daily Routine • Full Body Practice -
60mins Acupoint Vibration • Full Body Patting
